January 14, 2019
"A complex entity such as chronic pain requires a multi-dimensional approach to effectively manage it," Ali writes on coping with osteoarthritis pain.
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How to Ease Osteoarthritis Symptoms With Gentle Exercise
Exercise can make a big difference in how you feel if you suffer from osteoarthritis. Read on to learn about exercise for osteoarthritis.
This Is What Osteoarthritis Feels Like
What does arthritis feel like? You feel fatigue, joint pain, and emotional pains. OA isn't just physical, it's also emotional too.
How to Manage Working With Arthritis
Working with arthritis can be difficult when pain in your joints gets in the way of getting your job done. So how can you manage your symptoms at work?
Tips for Traveling Aboard With Osteoarthritis
Like lugging heavy luggage, osteoarthritis can slow you down and make travel more of a challenge. Consider these tips for traveling with osteoarthritis.
3 Simple Rules for Living Well With Osteoarthritis
An important part of living well with osteoarthritis is self-care. You are responsible for your own well-being and making choices to ease your symptoms.
How Exercising Helps Manage Osteoarthritis Symptoms
Exercises for osteoarthritis (OA) is essential for strengthening muscles, maintaining joint flexibility, and managing your mood and stress levels.
How to Make the Most of Osteoarthritis Doctor Appointments
Management of chronic pain can be frustrating and difficult for both doctor and patient. Here's how to optimize your time with an osteoarthritis doctor.
Nutrition and Diet for Osteoarthritis Patients
Tailoring your diet for osteoarthritis involves eliminating foods that contribute to the inflammatory process which will, in turn, reduce arthritis pain.
Ways to Manage Socializing With Osteoarthritis
Socializing with osteoarthritis can make it hard to focus on events and hanging out with peers with peers if you are consistently monitoring your own pain.