March 18, 2019
Manage your pain and discomfort by finding the right shoes for osteoarthritis to accommodate your lifestyle and severity of the disease.
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Latest Lifestyle Content
Gardening with Osteoarthritis
Consider the following tips to keep you gardening with osteoarthritis – you can still spend time in the garden without causing more pain or stiffness.
Foods for Osteoarthritis
When growing a garden full of foods for osteoarthritis make sure you choose plants that have the potential to strengthen your joints, like these.
Recipes for Osteoarthritis
These healthy salads are great recipes for osteoarthritis and can go a long way to helping calm down the inflammation in your joints.
Smoothies for Arthritis
There are two ways to make smoothies for arthritis: one where your pain increases and another where your pain is relieved. Which one would you prefer?
Driving With Arthritis
Driving with arthritis can exacerbate pain. Consider an arthritis-friendly car or these other tips to increase the comfort of car for long or short trips.
Tips for Grocery Shopping
Here are some tips for osteoarthritis that make grocery shopping a much simpler errand. Firstly, ask someone to come with you or borrow a motorized chair.
Osteoarthritis Recovery
Balancing the right intensity of exercise with the right level of rest will allow your body to recover from symptoms of osteoarthritis.
Adding Grapes to Your Diet
Adding grapes to your diet can improve many of your most severe symptoms, resulting in less knee pain, more range of motion and better joint flexibility.
How to Eat Well for Arthritis
Learn about how to eat healthy for arthritis or just to live and feel better.
