Cucumber Celery Hot Pepper Yogurt Chicken Salad
Yield: 4-5 servings (15 servings fruits and vegetables)
Ingredients:
- 2 cups chicken, cooked and cut into bite size pieces
- 2 cucumbers, cubed
- 1 cup celery, sliced
- ½ cup artichoke hearts
- 1 zucchini, chopped
- ½ cup ripe olives
- 2 apples, diced
- 1 small can mandarin oranges, drained
- 1 medium hot chili pepper, seeds removed, sliced
- 1 sweet red onion, diced
- 1 cup plain yogurt
- Pinch of sea salt
- 1 teaspoon honey
- 1 teaspoon hot (or mild) curry
- 3 tablespoons apple cider vinegar
- ¼ cup fresh dill, chopped
Directions:
- In a large bowl, mix first five ingredients (chicken, cucumbers, celery, hot chili pepper, red onion) together.
- In a blender, mix the last ingredients (yogurt, sea salt, honey, curry, apple cider vinegar, dill)
- Pour blended ingredients over the dry ingredients in the bowl.
- Toss lightly.
You May Also Like:Nightshade Vegetables
Related Search Topics (Ads):
Celery Watercress Salad
Yield: 3-4 servings (12 servings fruits and vegetables)
Ingredients:
- 1 bunch watercress, chopped
- 2 cups celery, chopped
- ½ cup fresh fennel, chopped
- ½ cup fresh parsley, chopped
- ½ cup cooked lentils
- 1 cup shredded carrots
- ½ cup pineapple chunks
- 2 tablespoons raisins or currants
- 2 tablespoons olive oil
- Juice of one lemon
Directions:
- In a large bowl, add watercress, celery, fennel, parsley, lentils, carrots, pineapple chunks and raisins. Toss.
- Drizzle olive oil and lemon juice over mixture.
- Toss again. Serve.
