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DonnaSchwontkowski

NLO Contributor
Dr. Donna Schwontkowski is a retired chiropractor with two degrees in nutrition and a master's in herbology. She is convinced that every illness can be improved significantly through diet and nutritional protocols.
Visit Donna's Website
Donna's Work
Chiropractic Treatments
Mature woman having chiropractic back adjustment

Chiropractic Treatments

May 15, 2024
Acupressure Points for Relief
Acupressure for relaxing shoulder and backache

Acupressure Points for Relief

Feb 15, 2024
Foods for Osteoarthritis
Woman eating handful of almonds

Foods for Osteoarthritis

Oct 1, 2014
Recipes for Osteoarthritis
Grandmother and granddaughter preparing salad

Recipes for Osteoarthritis

Oct 1, 2014
Smoothies for Arthritis
Cherry smoothie in glass with mint leaves and fresh berries

Smoothies for Arthritis

Sep 19, 2014
Tips for Grocery Shopping
An older woman in her fifties shopping in a local farmers market

Tips for Grocery Shopping

Sep 9, 2014

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