Exercise for Osteoarthritis
Patricia Bratianu
Patricia Bratianu
December 10, 2018
Exercise can make a big difference in how you feel if you suffer from osteoarthritis. Read on to learn about exercise for osteoarthritis.

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Three Ways to Manage Arthritis in the Hands Symptoms

Arthritis in the hands can make it challenging to move your fingers or hold onto objects. Thankfully, there are a few ways to cope with arthritic hands.
95 found this helpful by Susan Cassidy on October 10, 2018
Arthritis Gloves

How Do Arthritis Gloves Help OA Symptoms?

Arthritis gloves can offer therapeutic relief if you are looking for a new way to relieve pain and stiffness in your hands.
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How to Live With Osteoarthritis

A New Way of Overcoming Daily Obstacles With OA

How to live with osteoarthritis focuses on prioritizing your daily activities proactively, so you don’t run into a painful flares.
121 found this helpful by Susan Cassidy on December 21, 2017
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What Is It Like Living With Osteoarthritis?

The pain associated with arthritis can be hard to accept because of some of the changes that must be made to accommodate living with osteoarthritis.
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How to Keep Mobile Despite Osteoarthritis Knee Pain

Struggling with osteoarthritis knee pain? Here are nine tips for keeping yourself mobile despite having knee osteoarthritis.
444 found this helpful by Ryan Rankin on February 2, 2017
Shoes for Osteoarthritis

Why the Right Shoes for Osteoarthritis Are So Important

Manage your pain and discomfort by finding the right shoes for osteoarthritis to accommodate your lifestyle and severity of the disease.
1.0k found this helpful by Ryan Rankin on January 11, 2017
Osteoarthritis Pain

Coping With Osteoarthritis Pain

"A complex entity such as chronic pain requires a multi-dimensional approach to effectively manage it," Ali writes on coping with osteoarthritis pain.
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Range of Motion Exercises for Arthritis

No amount of exercise will replace lost cartilage. However, range of motion exercises for arthritis can reduce pain and promote overall joint heath.
507 found this helpful by Krystina Ostermeyer on September 13, 2016
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"I struggled with simple tasks and became overwhelmed in a place I called home." Ali shares his best strategies for dealing with osteoarthritis in the home.
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How to Explain OA With the Spoon Theory

If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.
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