January 14, 2019
"A complex entity such as chronic pain requires a multi-dimensional approach to effectively manage it," Ali writes on coping with osteoarthritis pain.
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Latest Coping Content
Three Ways to Manage Arthritis in the Hands Symptoms
Arthritis in the hands can make it challenging to move your fingers or hold onto objects. Thankfully, there are a few ways to cope with arthritic hands.
How Do Arthritis Gloves Help OA Symptoms?
Arthritis gloves can offer therapeutic relief if you are looking for a new way to relieve pain and stiffness in your hands.
A New Way of Overcoming Daily Obstacles With OA
How to live with osteoarthritis focuses on prioritizing your daily activities proactively, so you don’t run into a painful flares.
What Is It Like Living With Osteoarthritis?
The pain associated with arthritis can be hard to accept because of some of the changes that must be made to accommodate living with osteoarthritis.
How to Keep Mobile Despite Osteoarthritis Knee Pain
Struggling with osteoarthritis knee pain? Here are nine tips for keeping yourself mobile despite having knee osteoarthritis.
Why the Right Shoes for Osteoarthritis Are So Important
Manage your pain and discomfort by finding the right shoes for osteoarthritis to accommodate your lifestyle and severity of the disease.
Range of Motion Exercises for Arthritis
No amount of exercise will replace lost cartilage. However, range of motion exercises for arthritis can reduce pain and promote overall joint heath.
Strategies for Osteoarthritis in the Home
"I struggled with simple tasks and became overwhelmed in a place I called home." Ali shares his best strategies for dealing with osteoarthritis in the home.
How to Explain OA With the Spoon Theory
If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.