Osteoarthritis Pain
Ali Esfahani
Ali Esfahani
January 14, 2019
"A complex entity such as chronic pain requires a multi-dimensional approach to effectively manage it," Ali writes on coping with osteoarthritis pain.

Latest Coping Content

Arthritis in the Hands

Three Ways to Manage Arthritis in the Hands Symptoms

Arthritis in the hands can make it challenging to move your fingers or hold onto objects. Thankfully, there are a few ways to cope with arthritic hands.
by Susan Cassidy on October 10, 2018
Arthritis Gloves

How Do Arthritis Gloves Help OA Symptoms?

Arthritis gloves can offer therapeutic relief if you are looking for a new way to relieve pain and stiffness in your hands.
by Susan Cassidy on August 13, 2018
How to Live With Osteoarthritis

A New Way of Overcoming Daily Obstacles With OA

How to live with osteoarthritis focuses on prioritizing your daily activities proactively, so you don’t run into a painful flares.
by Susan Cassidy on December 21, 2017
Living with Osteoarthritis

What Is It Like Living With Osteoarthritis?

The pain associated with arthritis can be hard to accept because of some of the changes that must be made to accommodate living with osteoarthritis.
by Ali Esfahani and Susan Cassidy on September 14, 2017
Osteoarthritis Knee

How to Keep Mobile Despite Osteoarthritis Knee Pain

Struggling with osteoarthritis knee pain? Here are nine tips for keeping yourself mobile despite having knee osteoarthritis.
by Ryan Rankin on February 2, 2017
Shoes for Osteoarthritis

Why the Right Shoes for Osteoarthritis Are So Important

Manage your pain and discomfort by finding the right shoes for osteoarthritis to accommodate your lifestyle and severity of the disease.
by Ryan Rankin on January 11, 2017
Range of Motion Exercises for Arthritis

Range of Motion Exercises for Arthritis

No amount of exercise will replace lost cartilage. However, range of motion exercises for arthritis can reduce pain and promote overall joint heath.
by Krystina Ostermeyer on September 13, 2016
Osteoarthritis in the Home

Strategies for Osteoarthritis in the Home

"I struggled with simple tasks and became overwhelmed in a place I called home." Ali shares his best strategies for dealing with osteoarthritis in the home.
by Ali Esfahani on July 19, 2016
Infographic oa spoon theory infographic

How to Explain OA With the Spoon Theory

If you live with chronic illness, explaining your condition can be tough. The spoon theory was created to do just that, and has since become so much more.
by NewLifeOutlook Team on March 7, 2016
Osteoarthritis Flare-Up

Getting Through an Osteoarthritis Flare Up

Whether it is caused by a rainy day or physical activity, dealing with an osteoarthritis flare up is terrible. These tips can help you cope.
by Ali Esfahani on March 1, 2016
1 2 3 5