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Self Care

3 Simple Tips for Living Well With Osteoarthritis
Woman and man cuddling outside
3 Simple Tips for Living Well With Osteoarthritis
Susan Cassidy | Aug 25, 2022
An important part of living well with osteoarthritis is self-care. You are responsible for your own well-being and making choices to ease your symptoms.
Understanding the 4 Stages of Osteoarthritis
A doctor pointing to a bone scan.
Understanding the 4 Stages of Osteoarthritis
Krystina Ostermeyer | Apr 7, 2021
Have you ever wondered, "What are the 4 stages of osteoarthritis?" Read on to learn about disease progression and how to cope with it.
Finding the Best Knee Exercises for Your Osteoarthritis
a doctor examining a patient with osteoarthritis of the knee
Finding the Best Knee Exercises for Your Osteoarthritis
Eric Patterson | Mar 27, 2020
You might be surprised to learn that osteoarthritis knee exercises can actually help increase mobility and reduce pain, at any stage! Try these out...
Keeping Positive Despite Osteoarthritis Pain
Older woman with coworkers in background

Keeping Positive Despite Osteoarthritis Pain

Ali Esfahani | Jul 23, 2015
OA and Fatigue
Woman sitting up in bed, yawning

OA and Fatigue

Ali Esfahani | Jun 16, 2015
Helpful Home Hacks for Living With Osteoarthritis
Older man soaking in a bathtub

Helpful Home Hacks for Living With Osteoarthritis

Angela Finlay | Jun 2, 2015
Positive Coping Strategies for Arthritis Patients
Woman relaxing and breathing fresh air

Positive Coping Strategies for Arthritis Patients

Eric Patterson | May 20, 2015
Emotional Sensitivity
Woman supporting her elderly mother through a difficult time

Emotional Sensitivity

Ali Esfahani | Apr 29, 2015
Mental Health
Concerned senior man

Mental Health

Eric Patterson | Feb 24, 2015
Keeping an Osteoarthritis Journal
Woman at home writing notes on a diary while drinking a cup of tea

Keeping an Osteoarthritis Journal

Yvonne Banks | Jan 22, 2015
Apps for Osteoarthritis
Woman using her phone

Apps for Osteoarthritis

Yvonne Banks | Jan 14, 2015
Coping with Visitors
Older gentleman opening the door and welcoming his guests in

Coping with Visitors

Brenda Vanta | Dec 30, 2014
The Holidays with OA
A smiling woman is decorating a Christmas tree in her apartment

The Holidays with OA

Amy Manley | Dec 11, 2014
Enjoying Thanksgiving With Osteoarthritis
Father is preparing thanksgiving turkey

Enjoying Thanksgiving With Osteoarthritis

Yvonne Banks | Nov 24, 2014

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