Exercise for Osteoarthritis
Patricia Bratianu
Patricia Bratianu
December 10, 2018
Exercise can make a big difference in how you feel if you suffer from osteoarthritis. Read on to learn about exercise for osteoarthritis.

Latest Awareness Content

Osteoarthritis Triggers

Avoid These Osteoarthritis Triggers to Stay Flare Free

OA flare-ups are painful and take their toll on sufferers. Know your osteoarthritis triggers so you can go through life as flare-free as possible!
187 found this helpful by Krystina Ostermeyer on November 9, 2016
Infographic OA and Anxiety Infographic

How to Soothe Your OA Anxiety

Many chronic illness sufferers experience anxiety. It could be a pre-existing condition, but in many cases it is due to their pain and stress.
98 found this helpful by NewLifeOutlook Team on April 26, 2016
Arthritis Headaches

The Truth About Arthritis Headaches

One of the lesser-known symptoms of arthritis is that it can cause chronic headaches. These arthritis headaches have several causes, but are easily treated.
413 found this helpful by Ali Esfahani on November 10, 2015
What to Say to Someone With Arthritis

What to Say to Someone With Arthritis

What should you be saying to people like me? We’re not looking for pity or suggestions on how to get better, and we’re not trying to complain endlessly.
56 found this helpful by Ali Esfahani on October 21, 2015
Broccoli for Osteoarthritis Treatment

Broccoli for Osteoarthritis Treatment?

Research suggests that a compound found in broccoli could be a worthwhile osteoarthritis treatment.
149 found this helpful by Patricia Bratianu on May 27, 2015
Is There a Link Between Osteoarthritis and Alcohol Consumption?

Is There a Link Between Osteoarthritis and Alcohol Consumption?

A US study that involved over 500 women reported no significant link between osteoarthritis and alcohol.
132 found this helpful by Brenda Vanta on May 6, 2015
Pain and Emotional Sensitivity

Emotional Sensitivity

There may be the feeling of guilt, lack of self-worth, and exaggerated emotional sensitivity, depending on the severity of the OA pain.
505 found this helpful by Ali Esfahani on April 29, 2015
What not to Say

What Not to Say to Someone With Arthritis

Many people make unintentionally hurtful comments to those of us living with arthritis. Here’s what not to say to someone with arthritis.
656 found this helpful by Ali Esfahani on April 22, 2015
Joint Deformity with OA

Joint Deformity with OA

Joint deformity from osteoarthritis causes pain, disfigurement, and debility. Several factors precipitate the formation of OA and joint deformity.
157 found this helpful by Patricia Bratianu on April 15, 2015
Numbness

Numbness

If the arthritic changes put pressure on a nerve (i.e. neck or lower back), you can experience numbness and tingling in the hands, or legs respectively.
295 found this helpful by Brenda Vanta on April 2, 2015