Exercise for Osteoarthritis
Patricia Bratianu
Patricia Bratianu
December 10, 2018
Exercise can make a big difference in how you feel if you suffer from osteoarthritis. Read on to learn about exercise for osteoarthritis.

Latest Exercise Content

Exercises For Osteoarthritis

How Exercising Helps Manage Osteoarthritis Symptoms

Exercises for osteoarthritis (OA) is essential for strengthening muscles, maintaining joint flexibility, and managing your mood and stress levels.
242 found this helpful by Susan Cassidy on October 16, 2017
Yoga for Osteoarthritis Patients

Yoga for Osteoarthritis Patients

OA management generally involves a varied approach, one that involves medicine and non-medicinal treatment. Yoga for osteoarthritis has many benefits.
140 found this helpful by Angela Finlay on August 12, 2015
Maintaining Flexibility

Maintaining Flexibility

When you have osteoarthritis flexibility exercises are important. Learn more about improving flexibility and why it's important.
121 found this helpful by Amy Manley on January 7, 2015
Walking for Osteoarthritis

Walking for Osteoarthritis

Have you tried walking for osteoarthritis pain relief? Walking helps improve joint motion and promotes weight loss, meaning less stress on your joints.
250 found this helpful by Yvonne Banks on December 11, 2014
Water Therapy for Osteoarthritis

Water Therapy for Osteoarthritis

Water therapy for osteoarthritis is a great way to exercise without putting too much strain on your sore joints.
280 found this helpful by Yvonne Banks on November 18, 2014
Osteoarthritis Recovery

Osteoarthritis Recovery

Balancing the right intensity of exercise with the right level of rest will allow your body to recover from symptoms of osteoarthritis.
208 found this helpful by Angela Finlay on September 2, 2014