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Exercise

Finding the Best Knee Exercises for Your Osteoarthritis
a doctor examining a patient with osteoarthritis of the knee
Finding the Best Knee Exercises for Your Osteoarthritis
Eric Patterson | Mar 27, 2020
You might be surprised to learn that osteoarthritis knee exercises can actually help increase mobility and reduce pain, at any stage! Try these out...
How to Ease Osteoarthritis Symptoms With Gentle Exercise
Man in swimming pool holding water weights
How to Ease Osteoarthritis Symptoms With Gentle Exercise
Patricia Bratianu | Dec 10, 2018
Exercise can make a big difference in how you feel if you suffer from osteoarthritis. Read on to learn about exercise for osteoarthritis.
How Exercising Helps Manage Osteoarthritis Symptoms
Older man and woman riding bikes
How Exercising Helps Manage Osteoarthritis Symptoms
Susan Cassidy | Oct 16, 2017
Exercises for osteoarthritis (OA) is essential for strengthening muscles, maintaining joint flexibility, and managing your mood and stress levels.
Yoga for Osteoarthritis Patients
Women doing yoga indoors

Yoga for Osteoarthritis Patients

Angela Finlay | Aug 12, 2015
Maintaining Flexibility
A multi-ethnic group of adult women are indoors at a health center, stretching on yoga mats

Maintaining Flexibility

Amy Manley | Jan 7, 2015
Walking for Osteoarthritis
Couple walking along beach hand in hand

Walking for Osteoarthritis

Yvonne Banks | Dec 11, 2014
Water Therapy for Osteoarthritis
Senior woman exercising, doing water aerobics

Water Therapy for Osteoarthritis

Yvonne Banks | Nov 18, 2014
Osteoarthritis Recovery
A senior woman meditates during a group yoga class

Osteoarthritis Recovery

Angela Finlay | Sep 2, 2014

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