Make the Most of Osteoarthritis Doctor Appointments
Ali Esfahani
Ali Esfahani
April 23, 2019
Management of chronic pain can be frustrating and difficult for both doctor and patient. Here's how to optimize your time with an osteoarthritis doctor.

Latest Exercise Content

Exercise for Osteoarthritis

How to Ease Osteoarthritis Symptoms With Gentle Exercise

Exercise can make a big difference in how you feel if you suffer from osteoarthritis. Read on to learn about exercise for osteoarthritis.
by Patricia Bratianu on December 10, 2018
Exercises For Osteoarthritis

How Exercising Helps Manage Osteoarthritis Symptoms

Exercises for osteoarthritis (OA) is essential for strengthening muscles, maintaining joint flexibility, and managing your mood and stress levels.
by Susan Cassidy on October 16, 2017
Yoga for Osteoarthritis Patients

Yoga for Osteoarthritis Patients

OA management generally involves a varied approach, one that involves medicine and non-medicinal treatment. Yoga for osteoarthritis has many benefits.
by Angela Finlay on August 12, 2015
Maintaining Flexibility

Maintaining Flexibility

When you have osteoarthritis flexibility exercises are important. Learn more about improving flexibility and why it's important.
by Amy Manley on January 7, 2015
Walking for Osteoarthritis

Walking for Osteoarthritis

Have you tried walking for osteoarthritis pain relief? Walking helps improve joint motion and promotes weight loss, meaning less stress on your joints.
by Yvonne Banks on December 11, 2014
Water Therapy for Osteoarthritis

Water Therapy for Osteoarthritis

Water therapy for osteoarthritis is a great way to exercise without putting too much strain on your sore joints.
by Yvonne Banks on November 18, 2014
Osteoarthritis Recovery

Osteoarthritis Recovery

Balancing the right intensity of exercise with the right level of rest will allow your body to recover from symptoms of osteoarthritis.
by Angela Finlay on September 2, 2014